Mighty Movement differentiates itself through its focus on safety with custom weight prescriptions for every child, technique-focused instruction, and a proven curriculum taught by expert coaches in a non-competitive environment.
Mighty Movement's Athletic Summer Camp in Denver is a week-long, half-day program designed for children aged 8-16, focusing on building speed, strength, and confidence in a positive, non-competitive environment. Campers engage in two indoor training sessions in the weight room, where expert coaches teach safe and effective strength training exercises with proper technique and appropriate weights. Additionally, two dynamic outdoor training sessions, led by highly-trained speed coaches, focus on the foundations of sprinting, jumping, and throwing to help children acquire proper movement patterns and maximize athletic performance. The camp aims to empower children by boosting their speed, strength, and self-esteem, fostering confidence, nurturing new friendships, and unlocking each child's potential through engaging strength training and speed+power programs, even for those not typically involved in sports. The week culminates in a 'Fun Day Friday' where campers can test their skills, receive personalized performance stats, and enjoy a pool party with pizza.
A typical day includes two indoor strength training sessions in the weight room and two dynamic outdoor training sessions focusing on sprinting, jumping, and throwing.
This camp is ideal for any child aged 8-16 looking to build strength, increase speed, improve technique, and boost confidence in a supportive, non-competitive setting, even if they are not typically involved in sports.
2245 Kearney Street, #102, Denver, CO 80207
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