The program provides age-appropriate coaching in a positive environment with an emphasis on injury prevention and movement fundamentals to build strong, confident athletes.
Team Speed's Summer Youth Sports Performance program is designed for athletes ages 7-12 to build strong athletic foundations in a fun, structured environment. The program focuses on teaching proper movement, building confidence, and improving overall athleticism. Athletes train 5 times per week, focusing on speed, coordination, strength, and agility. The curriculum emphasizes injury prevention and fundamental movement skills. Through high-energy sessions and age-appropriate coaching, participants not only enhance their physical performance but also develop lasting confidence for any sport they pursue.
Athletes train for one hour, focusing on speed, coordination, strength, agility, injury prevention, and movement fundamentals in a high-energy session.
This program is ideal for young athletes aged 7-12 looking to develop fundamental athletic skills, improve confidence, and enhance overall sports performance.
Puma Park: 7900 South Ogden Way Littleton, Colorado 80122
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