The program emphasizes a whole-person, athlete-first approach, focusing on both physical and mental development in a fun, supportive, and challenging environment.
The Team Speed Youth Summer Training Program is designed for young athletes aged 7-12 to build strong athletic foundations in a fun and structured environment. The program focuses on developing speed, coordination, strength, and agility through age-appropriate coaching and high-energy sessions. Athletes will learn proper movement fundamentals and injury prevention techniques, aiming to improve overall athleticism and confidence in various sports. The curriculum incorporates science-backed drills to enhance reaction times, footwork, explosive power through plyometrics, muscle endurance, and flexibility. The goal is to equip young athletes with the tools to move better, play harder, and build lasting confidence both on and off the field.
Athletes train 5 times per week, Monday through Friday, for 60-90 minutes per session, focusing on speed, coordination, strength, and agility drills.
This program is ideal for young athletes aged 7-12 who want to develop fundamental athletic skills, improve overall performance, and build confidence in a supportive environment.
Multiple Locations
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