Landow Performance applies the same movement quality principles used with professional athletes, scaled for youth, to build lasting athleticism and reduce injury risk.
The Landow Performance Summer Speed & Agility camp for ages 6-9 focuses on building foundational athletic skills. Athletes engage in activities designed to improve speed, coordination, strength, and agility. The program emphasizes injury prevention and fundamental movement patterns in a fun and structured environment. Coaches utilize principles similar to those used with professional athletes, scaled appropriately for younger participants, to teach proper acceleration, deceleration, and change of direction techniques. The goal is to help young athletes understand the 'why' behind their movements, leading to lasting improvements in athleticism and reducing the likelihood of injury.
A typical day involves learning and practicing foundational speed and agility drills, focusing on proper movement mechanics, acceleration, deceleration, and change of direction.
This camp is ideal for young athletes aged 6-9 who are looking to develop a strong athletic foundation and improve their overall movement skills in a structured and supportive setting.
South Suburban Sports Dome in Centennial, Colorado
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