The camp offers instruction from dedicated college coaches and current/former collegiate athletes, providing elite-level training in a supportive environment.
The Denver Sports Camps: Hurdles, Jumps, and Throws Training program aims to educate athletes on the philosophy, science, mechanics, and strategy of various technical track and field events. The camp provides instruction and experience, highlighting methodologies from local college coaches. Athletes will engage in classroom sessions, speed and strength work, and technique training. The program focuses on developing better rhythm, takeoff distance, lead and trail leg mechanics, speed between hurdles, and overall race execution for hurdlers. For jumpers, the camp will likely cover aspects like approach work, plyometrics, and specific drills for long, triple, and vertical jumps. Throwers will receive coaching on safe techniques for events like shot put and discus. The camp emphasizes skill-building through high-repetition drills and small-group activities, fostering athletic fundamentals and confidence.
A typical day includes classroom sessions, speed and strength work, and technique training, with specific drills and practice for individual events.
This camp is ideal for middle school through masters athletes of all abilities, from beginner to advanced, who want to improve their track and field skills in hurdles, jumps, and throws.
3800 S Logan St, Englewood, CO 80113
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