The program builds strong, confident athletes by focusing on proper movement and overall athleticism in a fun, structured, and age-appropriate environment.
Sterling's Team Speed Summer Youth Sports Performance program is designed for young athletes aged 7-12, focusing on developing athletic foundations in a fun and structured environment. The program emphasizes proper movement, building confidence, and improving overall athleticism. Athletes will engage in activities that enhance speed, coordination, strength, and agility. The curriculum also includes an emphasis on injury prevention and fundamental movement skills. Through high-energy sessions, participants will not only improve their performance in various sports but also gain lasting confidence and strength. The program aims to provide athletes with the tools to move better, play harder, and build confidence that extends beyond the summer season.
Athletes train for one hour, focusing on speed, coordination, strength, and agility through age-appropriate coaching and high-energy sessions.
This program is best for young athletes aged 7-12 who want to develop fundamental athletic skills, improve confidence, and enhance overall sports performance in a supportive environment.
7900 South Ogden Way, Littleton, CO 80122
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