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Denver Athletics Summer Camps (Hurdles/Jumps/Throws Training)

The camp provides instruction from college coaches, offering insights into collegiate methodologies and programs.

🔥 Middle/High School 🕒 1-week Day Camp In-person All skill levels 💰 $100–$350 total
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About this camp

The Denver Athletics Summer Camps for Hurdles, Jumps, and Throws Training offer middle and high school athletes an opportunity to delve into the philosophy, science, mechanics, and strategy of technical track and field events. Through expert instruction and hands-on experience, participants will develop fundamental skills in running, jumping, and overall conditioning. The camp focuses on event-specific technical development, including speed, rhythm, mechanics, endurance, and race execution for track events, as well as technical coaching for takeoffs, approaches, throws, and vault progressions for field events. Athletes will gain a comprehensive understanding of their chosen disciplines, improve their technique, and enhance their overall athletic performance.

What a typical day looks like

A typical day includes classroom sessions, speed and strength work, and technique sessions, culminating in a USATF Meet on Friday night for the hurdles camp.

Best suited for

This camp is best for middle and high school athletes of all abilities, from beginner to advanced, who are looking for structured training and event-specific coaching in hurdles, jumps, or throws.

What you'll learn

Hurdle technique Jumping mechanics Throwing technique Speed and strength training Race strategy Event-specific drills Body awareness

Location

Englewood High School, 3800 S Logan St, Englewood, CO 80113

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